Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Lingo
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Friday, July 26, 2019
Time: 28:16
Distance: 4.14 Miles
Completed: 59%
Calories: 129
Speed (MPH): 8.8 Avg / 16.6 Max
Power (Watts): 53 Avg / 190 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 112 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.