Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeffery Radatz
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, July 26, 2019
Time: 31:53
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.1 Avg / 20.0 Max
Power (Watts): 113 Avg / 209 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 119 Avg / 128 Max

Ghost

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