| Rider: | B. Gastrell |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Friday, July 26, 2019 |
| Time: | 21:56 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 16.4 Avg / 23.0 Max |
| Power (Watts): | 177 Avg / 338 Max |
| Cadence (RPM): | 61 Avg / 81 Max |
| Heartrate (BPM): | 143 Avg / 156 Max |
Personal Best
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