Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Bowes
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, July 26, 2019
Time: 26:04
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.1 Avg / 22.3 Max
Power (Watts): 164 Avg / 301 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 138 Avg / 144 Max

Ghost

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