| Rider: | Ryan Williams |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Friday, July 26, 2019 |
| Time: | 20:21 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 458 |
| Speed (MPH): | 22.4 Avg / 30.3 Max |
| Power (Watts): | 358 Avg / 600 Max |
| Cadence (RPM): | 57 Avg / 76 Max |
| Heartrate (BPM): | 108 Avg / 163 Max |
Personal Best
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