| Rider: | Ryan Alsup |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, July 26, 2019 |
| Time: | 20:23 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 358 |
| Speed (MPH): | 20.5 Avg / 29.1 Max |
| Power (Watts): | 278 Avg / 588 Max |
| Cadence (RPM): | 73 Avg / 95 Max |
| Heartrate (BPM): | 142 Avg / 160 Max |
Personal Best
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