Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Saturday, July 27, 2019
Time: 20:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 97 Avg / 163 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 128 Avg / 141 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 4:02

Goal

20 Minutes