Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe M. Leonard
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Saturday, July 27, 2019
Time: 18:24
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 17.7 Avg / 26.7 Max
Power (Watts): 201 Avg / 557 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 170 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.