Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, July 27, 2019
Time: 25:04
Distance: 6.70 Miles
Laps: 6.7
Calories: 213
Speed (MPH): 16.0 Avg / 16.9 Max
Power (Watts): 118 Avg / 158 Max
Cadence (RPM): 48 Avg / 51 Max
Heartrate (BPM): 151 Avg / 160 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:42
0.70 mi in 2:36

Goal

25 Minutes