Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Miranda van Heuven
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Sunday, July 28, 2019
Time: 22:06
Distance: 4.46 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.1 Avg / 21.0 Max
Power (Watts): 93 Avg / 219 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 138 Avg / 187 Max

Laps

4.01 mi in 19:38
0.45 mi in 2:28