Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Penny Benjamin
Team: Home - Gap (Gap, PA)
Date: Sunday, July 28, 2019
Time: 43:14
Distance: 7.70 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 10.7 Avg / 20.7 Max
Power (Watts): 73 Avg / 146 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 114 Avg / 188 Max

Laps

6.98 mi in 39:48
0.72 mi in 3:26