Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Smith
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Sunday, July 28, 2019
Time: 33:37
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.1 Avg / 26.2 Max
Power (Watts): 163 Avg / 391 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.