| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Sunday, July 28, 2019 |
| Time: | 19:13 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 14.9 Avg / 20.4 Max |
| Power (Watts): | 129 Avg / 225 Max |
| Cadence (RPM): | 88 Avg / 104 Max |
| Heartrate (BPM): | 109 Avg / 120 Max |
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