Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jeff millwood
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, July 29, 2019
Time: 11:57
Distance: 3.00 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 15.1 Avg / 24.9 Max
Power (Watts): 167 Avg / 401 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

1.00 mi in 5:14
1.00 mi in 3:28
1.00 mi in 3:15