| Rider: | Jim Rogers |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Monday, July 29, 2019 |
| Time: | 20:53 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 167 |
| Speed (MPH): | 14.4 Avg / 18.4 Max |
| Power (Watts): | 114 Avg / 206 Max |
| Cadence (RPM): | 62 Avg / 69 Max |
| Heartrate (BPM): | 105 Avg / 114 Max |
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