| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, July 29, 2019 |
| Time: | 20:11 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 289 |
| Speed (MPH): | 18.8 Avg / 24.0 Max |
| Power (Watts): | 214 Avg / 393 Max |
| Cadence (RPM): | 58 Avg / 78 Max |
| Heartrate (BPM): | 140 Avg / 167 Max |
Personal Best
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