Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Gallen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, July 29, 2019
Time: 9:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 19.4 Avg / 27.5 Max
Power (Watts): 212 Avg / 501 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 174 Avg / 189 Max

Laps

1.00 mi in 2:50
1.00 mi in 3:05
1.00 mi in 3:21

Personal Best

Personal Best Personal Best