Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: michael bissanti
Team: The Adirondack Club (Franklin, MA)
Date: Monday, July 29, 2019
Time: 29:57
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 14.0 Avg / 20.7 Max
Power (Watts): 110 Avg / 230 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 150 Avg / 196 Max

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Ghost

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