| Rider: | Bob West |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, July 29, 2019 |
| Time: | 18:06 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 14.7 Avg / 18.4 Max |
| Power (Watts): | 111 Avg / 173 Max |
| Cadence (RPM): | 71 Avg / 87 Max |
| Heartrate (BPM): | 110 Avg / 125 Max |
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