Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, July 29, 2019
Time: 36:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 333
Speed (MPH): 16.5 Avg / 18.1 Max
Power (Watts): 128 Avg / 204 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 8 Avg / 81 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:39

Goal

10 Miles