| Rider: | Jon Martin |
| Team: | YMCA - Greater Richmond - Goochland (Goochland, VA) |
| Date: | Monday, July 29, 2019 |
| Time: | 16:33 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 16.0 Avg / 19.9 Max |
| Power (Watts): | 150 Avg / 217 Max |
| Cadence (RPM): | 74 Avg / 89 Max |
| Heartrate (BPM): | 132 Avg / 152 Max |
Personal Best
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