Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cody Evans
Team: Toringdon Tenant Fitness (Charlotte, NC)
Date: Monday, July 29, 2019
Time: 30:04
Distance: 8.08 Miles
Laps: 1.2
Calories: 308
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 146 Avg / 238 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

6.98 mi in 26:00
1.10 mi in 4:04

Goal

30 Minutes