| Rider: | Jim Mc donnell |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Monday, July 29, 2019 |
| Time: | 1:10:40 |
| Distance: | 20.00 Miles |
| Laps: | 20.0 |
| Calories: | 717 |
| Speed (MPH): | 17.0 Avg / 21.9 Max |
| Power (Watts): | 149 Avg / 282 Max |
| Cadence (RPM): | 66 Avg / 88 Max |
| Heartrate (BPM): | 128 Avg / 188 Max |
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