Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Andrejcio
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, July 29, 2019
Time: 31:44
Distance: 8.38 Miles
Completed:
Calories: 306
Speed (MPH): 15.8 Avg / 19.6 Max
Power (Watts): 137 Avg / 402 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 117 Avg / 133 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.