| Rider: | Joel Mies |
| Team: | Joel Mies (Lutz, FL) |
| Date: | Monday, July 29, 2019 |
| Time: | 19:16 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 16.9 Avg / 25.3 Max |
| Power (Watts): | 183 Avg / 446 Max |
| Cadence (RPM): | 81 Avg / 92 Max |
| Heartrate (BPM): | 129 Avg / 206 Max |
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