| Rider: | Joseph Chiou |
| Team: | Rossmoor Fitness (Walnut Creek, CA) |
| Date: | Monday, July 29, 2019 |
| Time: | 30:24 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 125 |
| Speed (MPH): | 7.9 Avg / 21.7 Max |
| Power (Watts): | 49 Avg / 216 Max |
| Cadence (RPM): | 45 Avg / 93 Max |
| Heartrate (BPM): | 139 Avg / 239 Max |
Personal Best
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