| Rider: | Nate Howell |
| Team: | Fitness Formula - Oak Park (Oak Park, IL) |
| Date: | Monday, July 29, 2019 |
| Time: | 49:27 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 487 |
| Speed (MPH): | 13.4 Avg / 25.6 Max |
| Power (Watts): | 141 Avg / 316 Max |
| Cadence (RPM): | 77 Avg / 98 Max |
| Heartrate (BPM): | 174 Avg / 198 Max |
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