Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Joseph
Team: Kelly Hopkins (Mount Laurel, NJ)
Date: Monday, July 29, 2019
Time: 31:55
Distance: 8.38 Miles
Completed:
Calories: 306
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 148 Avg / 300 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 109 Avg / 178 Max

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