Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 30, 2019
Time: 2:13:02
Distance: 30.00 Miles
Laps: 30.0
Calories: 934
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 93 Avg / 219 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 91 Avg / 122 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:47
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:18
1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:53
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:50
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:18
1.00 mi in 4:09