| Rider: | Liz Lancos |
| Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 27:39 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 12.0 Avg / 18.9 Max |
| Power (Watts): | 89 Avg / 257 Max |
| Cadence (RPM): | 60 Avg / 90 Max |
| Heartrate (BPM): | 153 Avg / 154 Max |
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