Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Garrett Omalley
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, July 30, 2019
Time: 45:42
Distance: 12.31 Miles
Laps: 2.3
Calories: 501
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 159 Avg / 569 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

5.43 mi in 19:39
5.43 mi in 19:58
1.45 mi in 6:05