Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leon Stone
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Tuesday, July 30, 2019
Time: 20:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 117 Avg / 261 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 103 Avg / 123 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:58