Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Frank Novak
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, July 30, 2019
Time: 7:49
Distance: 2.36 Miles
Completed:
Calories: 96
Speed (MPH): 17.9 Avg / 22.8 Max
Power (Watts): 179 Avg / 354 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 125 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.