| Rider: | Coach Rich Landfield |
| Team: | The Metropolitan Club of the City of Washington (Washington, DC) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 5:29 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 29 |
| Speed (MPH): | 11.2 Avg / 14.7 Max |
| Power (Watts): | 69 Avg / 132 Max |
| Cadence (RPM): | 64 Avg / 79 Max |
| Heartrate (BPM): | 114 Avg / 126 Max |
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