| Rider: | Dale Rinard |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 25:00 |
| Distance: | 3.99 Miles |
| Completed: | |
| Calories: | 107 |
| Speed (MPH): | 10.4 Avg / 15.3 Max |
| Power (Watts): | 48 Avg / 116 Max |
| Cadence (RPM): | 50 Avg / 73 Max |
| Heartrate (BPM): | 101 Avg / 107 Max |
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