| Rider: | Pat Russell |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 5:15 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 53 |
| Speed (MPH): | 16.8 Avg / 20.0 Max |
| Power (Watts): | 145 Avg / 216 Max |
| Cadence (RPM): | 43 Avg / 60 Max |
| Heartrate (BPM): | 103 Avg / 161 Max |
Personal Best
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