Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Linda Resler
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, July 30, 2019
Time: 28:30
Distance: 5.05 Miles
Laps: 1.5
Calories: 153
Speed (MPH): 10.6 Avg / 16.0 Max
Power (Watts): 70 Avg / 129 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

3.37 mi in 17:22
1.68 mi in 11:08