| Rider: | William Spizuoco |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 29:13 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 14.8 Avg / 29.8 Max |
| Power (Watts): | 141 Avg / 393 Max |
| Cadence (RPM): | 67 Avg / 88 Max |
| Heartrate (BPM): | 145 Avg / 176 Max |
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