Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Gibbings
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, July 30, 2019
Time: 43:13
Distance: 12.00 Miles
Laps: 12.0
Calories: 428
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 140 Avg / 248 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:29