Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 30, 2019
Time: 2:23:44
Distance: 31.00 Miles
Laps: 31.0
Calories: 931
Speed (MPH): 12.9 Avg / 18.5 Max
Power (Watts): 84 Avg / 180 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 87 Avg / 107 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 4:34
1.00 mi in 4:56
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 4:53
1.00 mi in 4:45
1.00 mi in 5:21
1.00 mi in 4:53
1.00 mi in 5:02
1.00 mi in 5:05
1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 4:52
1.00 mi in 4:01
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