Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, July 31, 2019
Time: 44:06
Distance: 13.00 Miles
Laps: 13.0
Calories: 474
Speed (MPH): 17.7 Avg / 22.5 Max
Power (Watts): 155 Avg / 281 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:23
1.00 mi in 3:11
1.00 mi in 3:16

Goal

15 Miles