Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Marsha Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, July 31, 2019
Time: 55:52
Distance: 11.03 Miles
Completed:
Calories: 442
Speed (MPH): 11.8 Avg / 25.4 Max
Power (Watts): 113 Avg / 267 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 150 Avg / 211 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.