Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, July 31, 2019
Time: 20:05
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 169 Avg / 316 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 137 Avg / 148 Max

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