Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, July 31, 2019
Time: 15:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 11.6 Avg / 14.1 Max
Power (Watts): 68 Avg / 148 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 65 Avg / 132 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:40