| Rider: | John Henderson |
| Team: | ACTS - Heron Point (Chestertown, MD) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 47:43 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 399 |
| Speed (MPH): | 13.4 Avg / 24.1 Max |
| Power (Watts): | 125 Avg / 281 Max |
| Cadence (RPM): | 81 Avg / 96 Max |
| Heartrate (BPM): | 131 Avg / 148 Max |
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