Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John LeCarre
Team: Fitness Park - Villeneuve la Garenne (Villeneuve la Garenne, France)
Date: Wednesday, July 31, 2019
Time: 45:06
Distance: 11.77 Miles
Laps: 3.5
Calories: 431
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 135 Avg / 292 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

3.37 mi in 13:25
3.37 mi in 12:47
3.37 mi in 12:38
1.66 mi in 6:16

Goal

45 Minutes