Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam B
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, July 31, 2019
Time: 11:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 15.3 Avg / 17.9 Max
Power (Watts): 107 Avg / 156 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 3:48