Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, July 31, 2019
Time: 28:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 86
Speed (MPH): 8.3 Avg / 9.5 Max
Power (Watts): 29 Avg / 52 Max
Cadence (RPM): 49 Avg / 53 Max
Heartrate (BPM): 84 Avg / 89 Max

Laps

1.00 mi in 7:35
1.00 mi in 7:20
1.00 mi in 7:10
1.00 mi in 6:51