Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kristal Barker
Team: YMCA - Norwich (Norwich, NY)
Date: Wednesday, July 31, 2019
Time: 23:07
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 10.4 Avg / 18.3 Max
Power (Watts): 71 Avg / 263 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 127 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.