Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mollh Ballard
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, July 31, 2019
Time: 19:11
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 101 Avg / 260 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 137 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.